This product is sold as a pair (2 knee wraps).Material Fit
These knee wraps have a large 12 square inch section of hook & loop. Rated at 15lbs per square inch, these knee wraps can handle a tension of 180 pounds of force before the hook & loop will fail. While the tension on these wraps is typically no where near that, you can feel secure that these wraps will not come undone during a lift. 1 size fits all.Material Strength
LIGHT - High stretch/soft cotton designed to support 0 - 225 pounds (barbell weight) total.
MEDIUM - Medium stretch/soft cotton designed to support 135 - 315 pounds total.Care Instructions
This product can be placed into cold water with a light cleaning agent, allow to soak for 15 - 30 minutes. Place product on a cool dry surface and allow to dry before using. Do NOT heat dry.